	var NoOffFirstLineMenus=4;			// Number of main menu  items
						// Colorvariables:
						// Color variables take HTML predefined color names or "#rrggbb" strings
						//For transparency make colors and border color ""
	var LowBgColor="#d3cde2";			// Background color when mouse is not over
	var HighBgColor="#f3eecf";			// Background color when mouse is over
	var FontLowColor="2c1366";			// Font color when mouse is not over
	var FontHighColor="2c1366";			// Font color when mouse is over
	var BorderColor="d3cde2";			// Border color
	var BorderWidthMain=1;			// Border width main items
	var BorderWidthSub=1;			// Border width sub items
 	var BorderBtwnMain=1;			// Borderwidth between elements
	var BorderBtwnSub=1;			// Borderwidth between elements sub items
	var FontFamily="verdana,arial,sans serif";	// Font family menu items
	var FontSize=11;				// Font size menu items
	var FontBold=0;				// Bold menu items 1 or 0
	var FontItalic=0;				// Italic menu items 1 or 0
	var MenuTextCentered="left";		// Item text position left, center or right
	var MenuCentered="left";			// Menu horizontal position can be: left, center, right
	var MenuVerticalCentered="top";		// Menu vertical position top, middle,bottom or static
	var ChildOverlap=.1;			// horizontal overlap child/ parent
	var ChildVerticalOverlap=.2;			// vertical overlap child/ parent
	var StartTop=.2;				// Menu offset x coordinate. If StartTop is between 0 and 1 StartTop is calculated as part of windowheight
	var StartLeft=.45;				// Menu offset y coordinate. If StartLeft is between 0 and 1 StartLeft is calculated as part of windowheight
	var VerCorrect=0;				// Multiple frames y correction
	var HorCorrect=0;				// Multiple frames x correction
	var DistFrmFrameBrdr=0;			// Distance between main menu and frame border
	var LeftPaddng=20;				// Left padding
	var TopPaddng=3;			// Top padding. If set to -1 text is vertically centered
	var FirstLineHorizontal=1;			// Number defines to which level the menu must unfold horizontal; 0 is all vertical
	var MenuFramesVertical=1;			// Frames in cols or rows 1 or 0
	var DissapearDelay=500;			// delay before menu folds in
	var UnfoldDelay=50;			// delay before sub unfolds	
	var TakeOverBgColor=1;			// Menu frame takes over background color subitem frame
	var FirstLineFrame="";			// Frame where first level appears
	var SecLineFrame="";			// Frame where sub levels appear
	var DocTargetFrame="";			// Frame where target documents appear
	var TargetLoc="";				// span id for relative positioning
	var MenuWrap=1;				// enables/ disables menu wrap 1 or 0
	var RightToLeft=0;				// enables/ disables right to left unfold 1 or 0
	var BottomUp=0;				// enables/ disables Bottom up unfold 1 or 0
	var UnfoldsOnClick=0;			// Level 1 unfolds onclick/ onmouseover
	var BaseHref="http://www.triumphwellnesscentre.ca/";				// BaseHref lets you specify the root directory for relative links. 
						// The script precedes your relative links with BaseHref
						// For instance: 
						// when your BaseHref= "http://www.MyDomain/" and a link in the menu is "subdir/MyFile.htm",
						// the script renders to: "http://www.MyDomain/subdir/MyFile.htm"
						// Can also be used when you use images in the textfields of the menu
						// "MenuX=new Array("<img src=\""+BaseHref+"MyImage\">"
						// For testing on your harddisk use syntax like: BaseHref="file:///C|/MyFiles/Homepage/"
						//file:///C|/Documents and Settings/Lucy/My Documents/My Webs/triumph/
						//http://www.triumphwellnesscentre.ca/

	var Arrws=[BaseHref+"tri.gif",5,10,"",10,5,BaseHref+"trileft.gif",5,10,BaseHref+"triup.gif",10,5];

						// Arrow source, width and height.
						// If arrow images are not needed keep source ""

	var MenuUsesFrames=0;			// MenuUsesFrames is only 0 when Main menu, submenus,
						// document targets and script are in the same frame.
						// In all other cases it must be 1

	var RememberStatus=0;			// RememberStatus: When set to 1, menu unfolds to the presetted menu item. 
						// When set to 2 only the relevant main item stays highligthed
						// The preset is done by setting a variable in the head section of the target document.
						// <head>
						//	<script type="text/javascript">var SetMenu="2_2_1";</script>
						// </head>
						// 2_2_1 represents the menu item Menu2_2_1=new Array(.......

						// Below some pretty useless effects, since only IE6+ supports them
						// I provided 3 effects: MenuSlide, MenuShadow and MenuOpacity
						// If you don't need MenuSlide just leave in the line var MenuSlide="";
						// delete the other MenuSlide statements
						// In general leave the MenuSlide you need in and delete the others.
						// Above is also valid for MenuShadow and MenuOpacity
						// You can also use other effects by specifying another filter for MenuShadow and MenuOpacity.
						// You can add more filters by concanating the strings
	var BuildOnDemand=1;			// 1/0 When set to 1 the sub menus are build when the parent is moused over
	var BgImgLeftOffset=5;			// Only relevant when bg image is used as rollover
	var ScaleMenu=0;				// 1/0 When set to 0 Menu scales with browser text size setting

	var HooverBold=0;				// 1 or 0
	var HooverItalic=0;				// 1 or 0
	var HooverUnderLine=0;			// 1 or 0
	var HooverTextSize=0;			// 0=off, number is font size difference on hoover
	var HooverVariant=0;			// 1 or 0

	var MenuSlide="";
	var MenuSlide="progid:DXImageTransform.Microsoft.RevealTrans(duration=.25, transition=19)";
	var MenuSlide="progid:DXImageTransform.Microsoft.GradientWipe(duration=.25, wipeStyle=2)";

	var MenuShadow="";
	var MenuShadow="progid:DXImageTransform.Microsoft.DropShadow(color=#888888, offX=2, offY=2, positive=1)";
	var MenuShadow="progid:DXImageTransform.Microsoft.Shadow(color=#888888, direction=135, strength=3)";

	var MenuOpacity="";
	var MenuOpacity="progid:DXImageTransform.Microsoft.Alpha(opacity=90)";

	function BeforeStart(){return}
	function AfterBuild(){return}
	function BeforeFirstOpen(){return}
	function AfterCloseAll(){return}

// Menu tree:
// MenuX=new Array("ItemText","Link","background image",number of sub elements,height,width,"bgcolor","bghighcolor",
//	"fontcolor","fonthighcolor","bordercolor","fontfamily",fontsize,fontbold,fontitalic,"textalign","statustext");
// Color and font variables defined in the menu tree take precedence over the global variables
// Fontsize, fontbold and fontitalic are ignored when set to -1.
// For rollover images ItemText or background image format is:  "rollover?"+BaseHref+"Image1.jpg?"+BaseHref+"Image2.jpg" 

Menu1=new Array("Home","index.html","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",3,20,95,"","","","","#2c1366","",-1,-1,-1,"","Welcome to TRIUMPH!");
	Menu1_1=new Array("Why TRIUMPH!?","about_triumph.htm","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",0,20,150,"#dfeff7","#c7e762","","","","",-1,-1,-1,"","Why TRIUMPH!?");
	Menu1_2=new Array("Meet The Founder","staff_lucylehman.htm","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",0,0,0,"#dfeff7","#c7e762","","","","",-1,-1,-1,"","Meet the Founder");
	Menu1_3=new Array("Results","results.htm","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",0,0,0,"#dfeff7","#c7e762","","","","",-1,-1,-1,"","Results");

Menu2=new Array("Services","services.htm","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",5,"","","","","","","","",-1,-1,-1,"","Please Choose One of Our Services");
	Menu2_1=new Array("Exercise","exercise_programs.htm","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",4,20,150,"#dfeff7","#c7e762","","","","",-1,-1,-1,"","Exercise Programs");	
		Menu2_1_1=new Array("Assessment","exercise_programs_fitness_assessment.htm","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",0,20,200,"#dfeff7","#c7e762","","","","",-1,-1,-1,"","Fitness Assessment");
		Menu2_1_2=new Array("My Zumba Fitness","myzumba.htm","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",0,20,200,"#dfeff7","#c7e762","","","","",-1,-1,-1,"","My Zumba Fitness");
		Menu2_1_3=new Array("Group Personal Training","exercise_programs_circuit.htm","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",0,20,200,"#dfeff7","#c7e762","","","","",-1,-1,-1,"","Group Personal Training");
		Menu2_1_4=new Array("One-on-One Personal Training","exercise_programs_personal_training.htm","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",0,0,0,"#dfeff7","#c7e762","","","","",-1,-1,-1,"","One-on-One Personal Training");
	Menu2_2=new Array("Nutrition","nutrition.htm","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",3,"","","#dfeff7","#c7e762","","","","",-1,-1,-1,"","Nutrition");
		Menu2_2_1=new Array("Assessment","nutrition_assessment.htm","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",0,20,160,"#dfeff7","#c7e762","","","","",-1,-1,-1,"","Nutrition Assessment");
		Menu2_2_2=new Array("Nutrition Products","nutritional_products.htm","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",0,0,0,"#dfeff7","#c7e762","","","","",-1,-1,-1,"","Nutrition Products");
		Menu2_2_3=new Array("Ordering Information","nutritional_products_ordering_information.htm","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",0,0,0,"#dfeff7","#c7e762","","","","",-1,-1,-1,"","Ordering Information for Nutrition Products");
	Menu2_3=new Array("Personal Wellness","","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",2,"","","#dfeff7","#c7e762","","","","",-1,-1,-1,"","Wellness");	
		Menu2_3_1=new Array("Wellness Coaching","lifestyle_coaching.htm","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",0,20,150,"#dfeff7","#c7e762","","","","",-1,-1,-1,"","Wellness Coaching");	
		Menu2_3_2=new Array("Wellness Workshop","wellness_workshop.htm","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",0,20,150,"#dfeff7","#c7e762","","","","",-1,-1,-1,"","Wellness Workshop");	
	Menu2_4=new Array("Stress Management","","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",2,"20","200","#dfeff7","#c7e762","","","","",-1,-1,-1,"","Stress Management");
		Menu2_4_1=new Array("One-on-One Stress Therapy","stress_management.htm","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",0,20,200,"#dfeff7","#c7e762","","","","",-1,-1,-1,"","One-on-One Stress Therapy");	
		Menu2_4_2=new Array("Pamper & Pause Workshop","stress_management_workshop.htm","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",0,20,200,"#dfeff7","#c7e762","","","","",-1,-1,-1,"","Pamper & Pause Workshop");	
	Menu2_5=new Array("Pricing","pricing.htm","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",0,"","","#dfeff7","#c7e762","","","","",-1,-1,-1,"","Pricing Overview");	

Menu3=new Array("Benefits","benefits.htm","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",4,"","","","","","","","",-1,-1,-1,"","Read About the Beneifts of Our Services");
	Menu3_1=new Array("Regular Exercise","benefits_exercise.htm","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",4,20,140,"#dfeff7","#c7e762","","","","",-1,-1,-1,"","Benefits of Regular Exercise");	
		Menu3_1_1=new Array("Body Weight-Health Link","benefits_exercise_health_link.htm","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",0,20,180,"#dfeff7","#c7e762","","","","",-1,-1,-1,"","Exercise-Body Weight-Health Link");
		Menu3_1_2=new Array("Body Composition","benefits_exercise_body_composition.htm","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",0,"","","#dfeff7","#c7e762","","","","",-1,-1,-1,"","Body Composition");
		Menu3_1_3=new Array("Body Mass Index","benefits_exercise_bmi.htm","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",0,"","","#dfeff7","#c7e762","","","","",-1,-1,-1,"","Body Mass Index");
		Menu3_1_4=new Array("How to Burn Calories","benefits_exercise_calories_burned.htm","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",0,"","","#dfeff7","#c7e762","","","","",-1,-1,-1,"","Body Mass Index");
	Menu3_2=new Array("Proper Nutrition","benefits_nutrition.htm","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",3,"","","#dfeff7","#c7e762","","","","",-1,-1,-1,"","Benefits of Proper Nutrition");
		Menu3_2_1=new Array("How The Body Uses Food","benefits_nutrition_metabolism.htm","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",0,20,180,"#dfeff7","#c7e762","","","","",-1,-1,-1,"","How The Body Uses Food");
		Menu3_2_2=new Array("The Digestive System","benefits_nutrition_digestive_system.htm","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",0,0,0,"#dfeff7","#c7e762","","","","",-1,-1,-1,"","Learn About the Digestive System");
		Menu3_2_3=new Array("Basal Metabolic Rate","benefits_nutrition_bmr.htm","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",0,0,0,"#dfeff7","#c7e762","","","","",-1,-1,-1,"","Learn About the Digestive System");
	Menu3_3=new Array("Wellness Coaching","benefits_coaching.htm","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",0,20,140,"#dfeff7","#c7e762","","","","",-1,-1,-1,"","Benefits of LifeStyle Coaching");	
	Menu3_4=new Array("Stress Management","benefits_stress_management.htm","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",0,"","","#dfeff7","#c7e762","","","","",-1,-1,-1,"","Benefits of Stress Management");	

Menu4=new Array("Contact","contact.htm","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",2,"","","","","","","","",-1,-1,-1,"","When, Where & How To Find Us!");
	Menu4_1=new Array("Hours","contact.htm#hours","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",0,20,120,"#dfeff7","#c7e762","","","","",-1,-1,-1,"","Hours of Operation");
	Menu4_2=new Array("Location","contact.htm#location","rollover?"+BaseHref+"gray_bullet.gif?"+BaseHref+"gray_bullet_hl.gif",0,"","","#dfeff7","#c7e762","","","","",-1,-1,-1,"","Where We Are Located");
	
	
	
	
	
